“If you have a body, you’re an athlete” – Bill Bowerman, Nike co-founder
Need another reason to keep your family moving right now? A study recently published in the Journal of Developmental and Physical Disabilities found that children and young adults with a physical disability received a measurable boost in self-confidence after participating in a community running program.
The researchers were hoping to find ways to break a cycle of low self-perception that is typical for this at-risk demographic. That low self-esteem, they have found, tends to lead to decreased exercise and impaired health and functioning, which in turn leads to even lower self-perception. “Any intervention that broadly improves quality of life for a child with a chronic condition is worth continuing to explore,” says Jennifer Angeli, the lead researcher on the study.
Participants in the study…