This lentil nourish bowl is loaded with a variety of vegetables and paired with a tasty maple tahini dressing, perfect for an easy yet nourishing meal.
Tahini the star of this recipe. Not only is it bringing the Flavor Factor, but it’s also bringing a ton of nutritional value!
If you’re not familiar with tahini, it’s a condiment made from toasted, ground, hulled sesame. It has a nutty flavor that makes it great for dressings, smoothies, and desserts!
It’s rich in essential vitamins and minerals like magnesium, potassium, iron, calcium, B vitamins, and vitamin E. It’s also a great source of plant-based protein.
Lentils are some of my favorite plant-based proteins — one cup of lentils contains 18g of protein! They’re versatile, affordable, and delicious.
Tahini is full of protein too containing more than most nuts, which makes you feel…