Free Yoga Practices During Coronavirus Pandemic

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Your daily life may have just dramatically shifted, but now more than ever it’s important to keep up your yoga practice. Whether you’re self-isolating at home or on the front lines, we’re inviting you to a series of (free) live webinar practices offered by Yoga Journal’s online education faculty to help you find your center—so you can stay calm when you step off of mat.

Contents

  1. Flow with Uncertainty & Restore Your Inner Resources with Jillian Pransky
  2. From Panic to Peace: Shift Your Energy with Amina Naru
  3. Better Rest: Sleep Your Way to Calm & Well-Being with Pamela Stokes Eggleston
  4. Get Grounded: Balance Your Root Chakra & Vata Dosha with Larissa Hall Carlson
  5. Practice with Sally Kempton
  6. Practice with Colleen Saidman Yee
  7. Practice with Rina Jakubowicz
  8. Chair Yoga with Jivana Heyman

How it works: Sign up for each of the webinars at the links below. (You have to register each individual…

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