CORONAVIRUS PANDEMIC: EXERCISE BATTLING THE DEADLY CYTOKINE STORM

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On April 27, in my article entitled Coronavirus Pandemic: Diet and Nutrition – Battling the Deadly Cytokine Storm (musculardevelopment.com) I reported on the anti-inflammatory Mediterranean diet and how it may lower inflammation and tame down the cytokine storm. For many years, I was a member of the American Oil Chemical Society, an organization led by researchers from around the world studying the role of fats and oils in our diet. In the ‘80s early, epidemiology found that the “Greenland Eskimos who live on a traditional marine rich diet in long-chain omega-3 polyunsaturated fatty acids have a low incidents of cardiovascular disease and myocardial infarction (Nature, 1984).” Arachidonic acid is an inflammatory polyunsaturated fatty acid and is replaced in platelets and cell membranes with the anti-inflammatory omega-3 fatty acids from a high fish and fish oil diet. The…

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