Practicing sustainable living is such an important part of a healthy lifestyle.
Our daily choices have a direct impact on Mother Nature and affect everything including the air we breathe, the water we drink and the foods we eat — all of which contribute to our wellbeing.
That’s why as a dietitian, I incorporate tips for living sustainably in as much as I can because I truly believe it plays a large role in our overall wellbeing.
Living a more sustainable lifestyle doesn’t mean you need to live one with nature in the middle of a forest. You can take small daily steps to support the harmony of our human impact on the environment no matter where you live.
Just as health is a daily practice, so are the practices that impact the health of Mother Nature. And trust me, they’re not as difficult or laborious as you may think!
Becoming more aware of the small actions you can…