Tired of microwaved broccoli? There are other ways to enjoy your vegetables that can provide flavor and are still nutrient dense. Although it might take a bit more time and effort, the prep time is worth the flavor and taste you will experience! Here are five ways to make your veggies more tasty!
Roasting your veggies can bring out certain flavors that just can’t be accomplished with boiling. Roasting is completed at a much hotter temperature than boiling or steaming, resulting in a rich, caramelizing effect that brings out the sweetness of the vegetables. For this reason, the best vegetables to roast are root vegetables that contain some starch such as potatoes, sweet potatoes, carrots, parsnips and squashes. Although, other hardy vegetables like cauliflower and broccoli do roast well also.
Dice your veggies into cubes of approximately the same size. If you’re short on…