3 Life-Changing and Necessary Strategies for Processing Grief


Over coffee one afternoon, a friend asked if I’d read Mirabi Starr’s latest book Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics. Starr’s first book, a new translation of Dark Night of the Soul, came out the day her fourteen-year-old daughter was killed in a car accident. Today, Starr speaks globally on contemplative practice and the transformational power of grief and loss. A certified bereavement counselor, she helps mourners harness the transformational power of loss. No, I had not read Wild Mercy, but the title immediately grabbed me. It seemed to me that with so many of us facing struggles in this era—loss of loved ones, betrayal, abandonment, family estrangement—we could all use some Wild Mercy and not a moment too soon. Myself included.

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In the past five years, I have suffered all of the above, as well as the…

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