Weight Loss

Should You Be Popping Probiotics?

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Heart-Saving Hormone

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Women's Health

Take the Low-Carb Diet Quiz

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What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this...

MRE® | FitnessRX for Women

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Fat Shaming or Fat Acceptance?

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Q: As the national obesity rate rises, is it time we stop making excuses for people’s bad diet and lack of exercise? A: Currently, over 40 percent...

RIPPED JUICE® | FitnessRX for Women

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So you want to drop body fat. Get lean. Burn more calories, even at rest. But you’re not sure exactly how to do it?...

Buff Bombshell Show, Episode 12

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Get Shapely and Sexy Shoulders

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It is effortless to keep areas like thighs and hips in mind when you are exercising because they are easily seen from the front...

HydroxyElite™

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By Bryan Hildebrand Weight-loss products come and go. Some contain little to no real benefit and slowly fade from nutrition store shelves, while others contain...

Stretching Helps Women Build Muscle

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Why should we stretch? The easy answer is that we should stretch to prevent injury. Staying limber throughout the day will help avoid pulling...

Why Women Should Lift Weights

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Some women do not want to lift any appreciable weight in their weight-training programs. In some circles, there is a belief that lifting weights...
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Nutrition

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Running

Oral Health

How Your Oral and Dental Health Change With Age

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August 5, 2019Aging gracefully – it’s certainly a hot topic in the medical community, on health blogs, in lifestyle forums, and practically everywhere else. If there’s...
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Yoga

A Detoxifying Sequence for Digestive Health

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We often feel stress this time of year. Instead of letting worry and anxiety get the best of you, take a deep...

Product Review: Cliganic Organic Eucalyptus Oil

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Health 360 - Product reviews from every angleHealth 360 gives consumers the best available product information all in one place, through independent...

Target Your Obliques With These 3 Yoga Poses

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Lie on your right side with your bottom leg extended, foot flexed. Place your right elbow down on the mat, bend it to about...